Mon, Jun 20|
Grateful and Grounded- Nature Alignment Walk
Nature alignment walks are an evidence-based practice recognising our health and wellbeing is linked to our connection to nature. You can participate in sensory and creative experience using a blend of activities to focus on slowing down, being present and awakening your senses to reduce stress and
Time & Location
Jun 20, 2022, 10:30 AM – 12:00 PM GMT+10
Lakes Entrance, Main Beach Walk, Lakes Entrance VIC 3909, Australia
About the event
When was the last time you stopped and felt the sun on your skin, listened to the waves, the birds calling to each other, smelt the forest after the rain?? Has it been too long....
Sol Synergy is offering guided Nature Alignment walks along the coastal bushland and beach of Lakes Entrance. When our lives get busy, stressful or an event impacts us significantly, we can lose the connection with nature we need to have balance, harmony and calmness.
We invite you to take a guided walk in the forest to restore your sense of deep calm, focus on slowing down, become present and connect with nature.
Nature therapy combines mindfulness techniques and the therapeutic power of being in the natural environment. This walk is suitable for children over 12yrs. Please consider the walk has some stairs and will cover bush and sand covering, 2km over 1.5hrs.
Email for info
Sol Synergy Lakes Entrance
Nature Alignment Walk- Lakes Entrance The walk is low impact and covers 1.5km, and is suitable for people with a wide range of fitness levels. There are stairs and a section of sandy beach which is covered on the walk. The walk takes around 1.5 hours. Suitable for participants over 12yrs of age.A$25.00+A$0.63 service fee